fit4u Personal Training and Lower Back Pain Management

07956084047         [email protected]

Covid-19 Statement-

Due to the Covid-19 outbreak, fit4u are not currently offering any of their services in person. We will be monitoring the situation and following Government guidelines and will hopefully resume as soon as possibly. In the meantime you can try....

Remote training....

fit4u can now offer Remote training via a communications platform. Train at home while we live stream in to coach you through your workout. 

Sessions can be 30, 45 0r 60 minutes and can be 1 to 1, 1 to 2 or small group sessions.

See the Prices and Packages page for pricing details

Welcome to fit4u Personal Training, a company dedicated to meeting all of your health and fitness needs by providing personal training services, throughout North Kent.

We cover the following areas:-

















fit4u is happy to consider enquiries from further afield, this may include a fee for travel, please submit an enquiry to discuss travel cost options

Whatever your requirement, fit4u Personal training can provide the solution through quality motivation, guidance and expertise.

fit4u Personal Training also offer specialist training in Lower Back Pain Management with a specifically qualified trainer who has an advanced Level 4 personal training qualification in this area.

fit4u Personal Training also provides clients with an exercise referral scheme from their GP or local Health Service.

fit4u Personal Training believes in easy to follow exercise programmes, that anyone can adhere to in the environment of their choice, either at home or at the park, we cover a wide area including parts of North West Kent such as Dartford, the Medway, Gravesham and Maidstone. 

Personal training packages come in blocks of 10, they include services such as nutritional analysis, postural analysis and regular fitness measuring and testing.

Before commencing any training all customers are given a FREE consultation and a FREE 30 minute taster training session.

Personal training starts from just £25 per session

We currently offer 2 for 1 training. 2 people train together for the price of 1. Halve the cost, double the fun.

Buy any training package a claim a 10% discount off your next package. See Personal Training prices and packages 

Call 07956 084047 today to get started, or email [email protected]